Fresh fruit and veggie juices allows the delivery of vitamins, minerals, and phytochemicals in a form the body can use up right away to feed the cells and nourish the whole body. It gives quick absorption to the body, keeps you dehydrated, helps with weight loss, gives you more energy, boost your immune system, gives right source of enzymes and you can get 5-10 servings of fruits and veggies in your body in a day.
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